The team of experienced, board certified orthopaedic surgeons and staff of
Virginia Institute for Sports Medicine are dedicated to providing you with the quality of care you expect and should demand. We are here to answer any questions you may have.

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1800 Republic Road
Suite 102
Virginia Beach, VA 23454
 757-422-8476
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Stay Safe While Playing Any Sport

Be in proper physical condition to play a sport.
Keep in mind the weekend warrior has a high rate of injury. If you play any sports, you should adequately train for that sport. It is a mistake to expect the sport itself to get you into shape. Many injuries can be prevented by following a regular conditioning program of exercises designed specifically for your sport.